Proper nutrition is the essential base layer for skiing. We all know bacon stokes the furnace. However, that is contraindicated for my current health status. So. I have been watching what and how much I eat.
The subject of hemp came up in another thread when flax was mentioned. Best seed products to provide nutrients?
Hemp hearts anyone? I bought a Costco sized bag the other week and put a few tablespoonfuls on my morning oatmeal. That is 170 cals! Other than that, I don't notice anything. I did notice today, some two weeks later, that it says "refrigerate after opening". Crap. Do they spoil? Mold? Or just go stale?
The subject of hemp came up in another thread when flax was mentioned. Best seed products to provide nutrients?
Hemp hearts anyone? I bought a Costco sized bag the other week and put a few tablespoonfuls on my morning oatmeal. That is 170 cals! Other than that, I don't notice anything. I did notice today, some two weeks later, that it says "refrigerate after opening". Crap. Do they spoil? Mold? Or just go stale?
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